Contact & Crisis Resources
Please get in touch!
Get in touch by calling or filling out the form on this page and I'll get back to you within 24 hours (excluding holidays and Sundays).
Desafortunadamente en este momento, los servicios no se proporcionan en español.
Please seek local and emergencies first if you are going through a life-threatening situation.
I am committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner.
2118 P Street (Second floor)
Sacramento, CA 95816
Crisis Resources
If you are in an emergency that may threaten your own safety or the safety of those around you, please call 911 immediately and visit your local emergency room. If you are experiencing this with a child or teen, please do the same.
There are many free resources you can use in an emergency, some national, others local. Resources listed here are not listed as endorsements.
If you live in Sacramento County:
County of Sacramento Department of Health & Human Services: (916) 732-3637
Sacramento County Mental Health Urgent Care Clinic | (916) 520-2460
TLCS Mental Health Crisis Respite | (916) 441-0123
Child Abuse: (916) 875-KIDS
Senior or Dependent Adult Abuse: (916) 874-9377
Suicide Prevention Crisis Line: (916) 368-3111
Mental Health Crisis Intervention: (888) 881-4881
Domestic Violence: (916) 920-2952
Mental Health Crisis Respite Center TLCS: (916) 737-7483
Del Oro Support Groups (Services for Aging and Caregivers) https://www.deloro.org/support-groups
Mobile Crisis Support Team (Bilingual and BI-cultural services are available at no cost): (916) 874-5067
Wellspace: (916) 368-3111 or text the word 'HOPE' to (916) 668-4226
If you live in Placer County:
For at-risk children and/or adults in emergencies and crises situations, a special 24-hour, 7-day a week, response program is available by contacting the ACCESS office at one of the telephone numbers listed below.
Adult Protective Services: (916) 787-8860
Del Oro Support Groups (Services for Aging and Caregivers) https://www.deloro.org/support-groups
Family and Children's Services: (916) 872-6549 or (866) 293-1940 Toll Free
Mental Health Services/Crisis Intervention: (916) 787-8860; Toll Free: (888) 886-5401
Wellspace: (916) 368-3111 or text the word 'HOPE' to (916) 668-4226
Other Resources (Free National Sources):
National Domestic Violence Hotline: 1-800-799-7233
National Help line for men and boys for domestic abuse: 1-800-816-588
National Suicide Prevention Lifeline: 1-800-273-8255
Suicide and Crisis Lifeline: call 988 or text 988
National Child Abuse Hotline: 1-800-422-4453
Crisis Text Hotline for Teens and Adults: 741741 (text HOME in the USA) or 1-877-565-8860 or 686868 (Canada)
Transgender Suicide Hotline: 1-877-565-8860
Disaster Distress Hotline (multiple types of disasters): Call 1-800-985-5990 or text ‘TalkWithUs’ to 66746
Pregnancy, Postpartum, and Post-loss support: Text “Help” to 1-800-944-4773 (English) or text 971-203-7773 (Espanol)
Sacramento Wellness - Mental Health Resources in the greater Sacramento Area (last updated August 2022)
County resources, addiction, domestic violence, homelessness, parenting, pregnancy, seniors, psychiatric hospitals, suicide prevention, veterans, youth, and other topics
Mental Health Crisis Resources In The Greater Sacramento Area - SacWellness