Gita Seshadri, Ph.D., LMFT (Licensed Marriage and Family Therapist)
Services Available
Services Available
Individual, Couple, and Family Counseling (Desafortunadamente en este momento, los servicios no se proporcionan en español)
I have worked with a variety of individuals, couples, children, and families from a variety of backgrounds and experiences. I have experience providing psychotherapy in the following areas:
- Fear/Anxiety/Stress Management
- Depression
- Self esteem/Body Image
- Shame/Perfectionism
- Rejection
- Connection/Commitment/Intimacy
- Emotional Unavailability
- Affairs
- Coping (emotionally) with Physical Illness including Allergies
- Mood/Emotion Management
- Attachment issues
- Trauma/PTSD/Abuse
- Interracial/Intercultural/Interfaith Couple Relationships and Families
- Estrangement
- Grief/Loss
- Divorce
- Relationship/Couples/Partner Counseling
- Sexuality/Sex/Intimacy
- LGBT
- Premarital Counseling (Prepare/Enrich and/or relationship enhancement)
- Life Transitions/Adjustments
- Work relationships/Co-worker/Supervisor relationships
- Therapy for therapists or other health/mental health professionals
- College or Graduate School adjustments/difficulties
- Dissertation/thesis support (therapeutic/non academic)
- Cross Cultural Relationships/Interracial Relationships
- Parent-Child Relationships/Parenting/Co-parenting/Sibling Relationships
- Relationships with In-laws
- Adolescents and Young Adults
Treatment Modalities*
- Family Systems
- Bowenian Therapy
- Narrative Therapy
- Cognitive Behavioral Therapy
- Gestalt Therapy
- Emotionally Focused Therapy
- Solution Focused Therapy
- Mindfulness
- Client Centered/Strength Based
- Play Interventions
*I try to fit my approach to the particular situation(s) that you are experiencing along with what would best fit you.
Request More Information
Request More Information
Interested in services or more information?
Get in touch via phone (949-441-5655) or via the form below and I'll get back to you as soon as possible (business hours apply during weekends and holidays). My office is located in Sacramento, CA.
*Please seek local emergency services first if going through a life threatening situation.*
Desafortunadamente en este momento, los servicios no se proporcionan en español
**I am committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner.*
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