Re-author your
relationship possibilities

Counseling for Individuals, Couples, and Families

Welcome

Do you feel like you want and/or need to talk to someone who can help you figure out your current situation because what you have tried isn't working? Do you have difficulty in your relationships with others or with yourself (romantic, family, or platonic relationships)? Do you have difficulty with your emotions as a result? If so, my services can help.

Online Relationship Therapy | Relationship Therapy Near Me | Gita Seshardri Licensed Marriage and Family Therapist

My Approach

I believe you are the expert of your own life because you have lived your life longer than I have known you; you have made choices in your life with the information that you have had and the tools you obtained through your life.

I focus on helping you explore, deepen, and repair your relationships (even if they are not in the room), from experiences you have had; our work can create new chapters and new stories through a collaborative, empowering, and encouraging approach that fosters yours and others' autonomy.

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Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist

Do you have difficulty in your relationships with others or with yourself?

If so, my services can help.

Please browse this website and feel free to contact me! I offer a free 15 minute phone consultation; we will discuss the initial steps of the therapy process and answer any questions you may have.

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Distinguishing Uniqueness

Individual Therapy for Relationship Issues | Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist
 
Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist

I am influenced by cutting edge research through my various roles (professor, therapist, clinical supervisor, dissertation advisor) and I have published on diverse topics.

Individual Therapy for Relationship Issues | Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist

I have personal experience of navigating between multiple worlds’, contexts, and relationships, and understand the role of context and various dimensions of culture and other systemic

Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist

I have taught in both COAMFTE and non-COAMFTE accredited programs (COAMFTE- gold standard for the field of Marriage/Couple and Family Therapy)

Individual Therapy for Relationship Issues | Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist

I have earned both a masters degree and a Ph.D. in Marriage in Family Therapy (COAMFTE accredited) and have completed my AAMFT supervision credential.

Individual Therapy for Relationship Issues | Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist

I have been a practicing marriage and family therapist for over 20 years and have worked in a variety of clinical settings

Individual Therapy for Relationship Issues | Family and Couples Therapy | Individual Couple and Family Therapy | Gita Seshardri Licensed Marriage and Family Therapist

My office is located in midtown Sacramento with its own parking lot. I also provide online therapy via a HIPPA compliant/audio video telehealth platform